PODCAST

LA SUITE SPOT

Where Beauty Meets Wellness

About the Show

Rhea Souhleris Grous

Founder, La Suite Skincare

Welcome to La Suite Spot, hosted by Rhea Souhleris Grous, a master aesthetician, beauty expert, and brand founder with 30+ years of industry experience. The show blends luxury-level skincare expertise with real, accessible advice for everyday listeners. Each episode, Rhea invites the top voices in beauty, wellness, and lifestyle into her suite for honest, 360-degree conversations that cut through the noise and get to what actually works. Beautiful skin is a journey, not a destination, and La Suite Spot is here to guide you, one deeper insight at a time.

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Episodes

  • Episode 3 48:09

    Sun Damage: How to Prevent It, Repair It and Protect Your Skin

    We often think of sun damage as a few wrinkles or dark spots, but it goes much deeper than that. From collagen loss and uneven texture to premature aging and even skin cancer, years of UV exposure can have a lasting impact on your skin. The good news? There are steps you can take to both prevent future damage and improve the health of your skin.

    In this episode of La Suite Spot, Rhea Souhleris Grous is joined by board-certified dermatologist Dr. Anne Chapas for an in-depth conversation about how sun damage develops, why it accumulates over time, and the habits that have the greatest impact on your skin's long-term health. Together, they discuss the importance of daily SPF, retinoids, antioxidants, professional treatments, and lifestyle choices that support healthier, more resilient skin.

    Whether you're looking to prevent future damage or address years of sun exposure, this episode offers practical, science-backed advice to help you protect the skin you're in.

    About Dr. Anne Chapas

    Dr. Anne Chapas is a board-certified dermatologist, Mohs surgeon, and founder of UnionDerm in New York City. She specializes in medical, cosmetic, and laser dermatology and is widely recognized for her expertise in skin cancer prevention, sun damage, laser resurfacing, and healthy skin aging.

    Resources

    We often think of sun damage as a few wrinkles or dark spots, but it goes much deeper than that. From collagen loss and uneven texture to premature aging and even skin cancer, years of UV exposure can have a lasting impact on your skin. The good news? There are steps you can take to both prevent future damage and improve the health of your skin.

    In this episode of La Suite Spot, Rhea Souhleris Grous is joined by board-certified dermatologist Dr. Anne Chapas for an in-depth conversation about how sun damage develops, why it accumulates over time, and the habits that have the greatest impact on your skin's long-term health. Together, they discuss the importance of daily SPF, retinoids, antioxidants, professional treatments, and lifestyle choices that support healthier, more resilient skin.

    Whether you're looking to prevent future damage or address years of sun exposure, this episode offers practical, science-backed advice to help you protect the skin you're in.

    About Dr. Anne Chapas

    Dr. Anne Chapas is a board-certified dermatologist, Mohs surgeon, and founder of UnionDerm in New York City. She specializes in medical, cosmetic, and laser dermatology and is widely recognized for her expertise in skin cancer prevention, sun damage, laser resurfacing, and healthy skin aging.

    Resources

  • Episode 2 36:59

    Building Your Personal Skincare Team: Who to See and When

    Should you book a facial, schedule an appointment with a dermatologist, or consult a plastic surgeon? When it comes to your skin, knowing who to turn to can make all the difference.

    In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous breaks down the role each skincare professional plays in helping you achieve healthy, beautiful skin. From estheticians and board-certified dermatologists to plastic surgeons, Rhea explains when each specialist can help, how they work together, and why building the right team is key to achieving your skincare goals.

    She also shares why your at-home skincare routine is the foundation of every treatment plan, how to know when it's time to seek professional care, and what to look for when choosing skincare providers you can trust. Whether you're just starting your skincare journey or looking to build your own personal skincare team, this episode will help you make informed decisions and get the most out of your skincare investment.

    Should you book a facial, schedule an appointment with a dermatologist, or consult a plastic surgeon? When it comes to your skin, knowing who to turn to can make all the difference.

    In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous breaks down the role each skincare professional plays in helping you achieve healthy, beautiful skin. From estheticians and board-certified dermatologists to plastic surgeons, Rhea explains when each specialist can help, how they work together, and why building the right team is key to achieving your skincare goals.

    She also shares why your at-home skincare routine is the foundation of every treatment plan, how to know when it's time to seek professional care, and what to look for when choosing skincare providers you can trust. Whether you're just starting your skincare journey or looking to build your own personal skincare team, this episode will help you make informed decisions and get the most out of your skincare investment.

  • Episode 1 39:56

    The Right Order: How to Build a Skincare Routine that Actually Works

    Should your serum go on before your moisturizer? Does sunscreen always come last? And why does your makeup sometimes pill even when you're using great products?

    In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous answers one of the most common skincare questions: What is the correct order to apply your skincare products?

    Rhea explains why layering products correctly can make a significant difference in how they perform, introduces her simple "pluses and minuses" approach to skincare, and shares the three non-negotiable products she believes every healthy skincare routine should include. She also breaks down morning and evening routines, explains how to introduce new products without overwhelming your skin, and shares practical tips to help you get the most from every product you use.

    Whether you're just getting started or looking to simplify an overcomplicated routine, this episode will help you build a routine that supports healthy, resilient skin.

    Should your serum go on before your moisturizer? Does sunscreen always come last? And why does your makeup sometimes pill even when you're using great products?

    In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous answers one of the most common skincare questions: What is the correct order to apply your skincare products?

    Rhea explains why layering products correctly can make a significant difference in how they perform, introduces her simple "pluses and minuses" approach to skincare, and shares the three non-negotiable products she believes every healthy skincare routine should include. She also breaks down morning and evening routines, explains how to introduce new products without overwhelming your skin, and shares practical tips to help you get the most from every product you use.

    Whether you're just getting started or looking to simplify an overcomplicated routine, this episode will help you build a routine that supports healthy, resilient skin.