LA SUITE SPOT

What if the secret to healthier, more resilient skin isn't the latest trending ingredient, but one that's been backed by decades of scientific research?

In this episode of La Suite Spot, Rhea sits down with internationally recognized plastic surgeon and skincare pioneer Dr. Des Fernandes, founder of Environ Skin Care, to explore why vitamin A is considered the foundation of healthy skin.

Together, they discuss the science behind vitamin A, why sun exposure creates a deficiency in the skin, and how this essential nutrient helps improve skin function, resilience, and long-term skin health. Dr. Fernandes also clears up common misconceptions about different forms of vitamin A, explains why irritation doesn't have to be part of the process, and shares why it's never too early, or too late, to begin protecting your skin.

Whether you're new to retinol or have been using vitamin A for years, this conversation will change the way you think about skincare.

Featured Guest

Dr. Des Fernandes
Plastic surgeon, scientist, and founder of Environ Skin Care, Dr. Des Fernandes is widely recognized as one of the world's leading authorities on vitamin A and skin health. His pioneering research has helped shape modern skincare and influenced how professionals around the world approach skin health and photoaging.

Resources

• Learn more about La Suite Skincare
• Explore Environ Skin Care
• Follow La Suite Spot for more conversations with leading skincare experts, science-backed education, and practical tips to help you build healthier, more resilient skin.

We often think of sun damage as a few wrinkles or dark spots, but it goes much deeper than that. From collagen loss and uneven texture to premature aging and even skin cancer, years of UV exposure can have a lasting impact on your skin. The good news? There are steps you can take to both prevent future damage and improve the health of your skin.

In this episode of La Suite Spot, Rhea Souhleris Grous is joined by board-certified dermatologist Dr. Anne Chapas for an in-depth conversation about how sun damage develops, why it accumulates over time, and the habits that have the greatest impact on your skin's long-term health. Together, they discuss the importance of daily SPF, retinoids, antioxidants, professional treatments, and lifestyle choices that support healthier, more resilient skin.

Whether you're looking to prevent future damage or address years of sun exposure, this episode offers practical, science-backed advice to help you protect the skin you're in.

About Dr. Anne Chapas

Dr. Anne Chapas is a board-certified dermatologist, Mohs surgeon, and founder of UnionDerm in New York City. She specializes in medical, cosmetic, and laser dermatology and is widely recognized for her expertise in skin cancer prevention, sun damage, laser resurfacing, and healthy skin aging.

Resources

• Learn more about Dr. Anne Chapas: unionderm.com
• Follow Dr. Anne Chapas on Instagram: instagram.com/dr.annechapas

Should you book a facial, schedule an appointment with a dermatologist, or consult a plastic surgeon? When it comes to your skin, knowing who to turn to can make all the difference.

In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous breaks down the role each skincare professional plays in helping you achieve healthy, beautiful skin. From estheticians and board-certified dermatologists to plastic surgeons, Rhea explains when each specialist can help, how they work together, and why building the right team is key to achieving your skincare goals.

She also shares why your at-home skincare routine is the foundation of every treatment plan, how to know when it's time to seek professional care, and what to look for when choosing skincare providers you can trust. Whether you're just starting your skincare journey or looking to build your own personal skincare team, this episode will help you make informed decisions and get the most out of your skincare investment.

Should your serum go on before your moisturizer? Does sunscreen always come last? And why does your makeup sometimes pill even when you're using great products?

In this episode of La Suite Spot, licensed esthetician and La Suite Skincare founder Rhea Souhleris Grous answers one of the most common skincare questions: What is the correct order to apply your skincare products?

Rhea explains why layering products correctly can make a significant difference in how they perform, introduces her simple "pluses and minuses" approach to skincare, and shares the three non-negotiable products she believes every healthy skincare routine should include. She also breaks down morning and evening routines, explains how to introduce new products without overwhelming your skin, and shares practical tips to help you get the most from every product you use.

Whether you're just getting started or looking to simplify an overcomplicated routine, this episode will help you build a routine that supports healthy, resilient skin.